Well-Being
October 8, 2023
FIT4MOM Designs Fitness Programs to Promote Early Childhood Development and Maternal Mental Health
FIT4MOM’s workouts are designed to promote the mental well-being of moms and the cognitive development of children.
FIT4MOM’s workouts are designed to promote the mental well-being of moms and the cognitive development of children.
Moms need to prioritize sleep, yet many don’t get enough of it. According to a survey, more than half of mothers get fewer than six hours of sleep per night and that’s a big problem.
In an effort to strengthen mental health, Fit Body Boot Camp is providing a safe and welcoming environment for clients to receive expert workout and nutrition coaching.
Hundreds of people in Los Angeles will take to the streets in just their undies during Cupid’s Undie Run.
To reduce reliance on single-use plastic bottles, a new eco-friendly hydration station was installed at the Hollywood Sign’s closest viewpoint as part of the icon’s centennial celebrations.
Los Angeles Councilmember Nithya Raman’s office along with Didi Hirsch, the nation’s premier Suicide Prevention Center proclaimed May as Mental Health Is Health Month (MHIHM).
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